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less than 1 mile away in Laguna Beach, CA85 DancersThere are no upcoming Meetups.
The 5 Rhythms is a simple, yet profound moving meditation. The 5 Rhythms is not free form dance, but a practice. It is about showing up. When we enter the 5 Rhythms movement space, the invitation is to quiet the mind and welcome what is. All emotion, or the lack there of, all curiosity or even the desire to flee...all is welcome. The only requirement is to be true to what is and allow that authentic self to shine. This is a physical practice, thus we move what is go ing on, allowing us to d …
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8 miles away in Irvine, CA91 Drummers
New Earth Drumming Workshop
Thursday 6:00 PMat The Center for Living Peace in Irvine, CAChildren and families have a great time celebrating the spirit of drumming.… Read moreWho's attending?
3 attendingWhat is this class? Children and families have a great time celebrating the spirit of drumming. Connect with the deep pulse of magical rhythms to the heartbeat of the drum. Drumming can have a profound effect on your physical and emotional wellbeing. It can boost the immune system, provide social support, brain stimulation, and heighten self awareness. Why should I take this class? Recent studies on biofeedback show that drumming induces brain waves that are similar to the brain waves of …
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